Join our next Free 6 Week Challenge in the Treehouse
Twice per year we host our 42 day Transformation Challenge that helps you start and stick with a safe, gentle and effective exercise routine.
All you have to do is become a Treehouse member to participate live with us this fall. This online membership is only $21 per week to make it an easy and affordable way to experience the Trunk Trainers' personal training programming at a fraction of the cost of private sessions.
Stay on at this same rate for as long as you are a Treehouse member.
When you've decided you're ready to go out on your own you can cancel your membership anytime, no questions asked.
We hope to see you for the Challenge!
Start Your Strength Routine
Learn a safe and effective strength routine to build up your core, balance and posture. Then take it to the next level with our AWC workouts.
5k Training Plan
Gain stamina and speed, one step at a time with this walk/run training program. Start where you are and build as you go.
Accountability and Support
Develop the habit of exercise in a kind and caring community where you can be yourself and grow together.