ParQ and waiver
YES NO Has your doctor ever said you have a heart condition and to only engage in physical activity recommended by a doctor?
YES NO Do you feel pain in your chest when with physical activity, or have you in the past month felt chest pain with physical activity?
YES NO Do you lose your balance because of dizziness or loss of consciousness?
YES NO Do you have a bone or joint problem that can be made worse by physical activity?
YES NO Is your doctor prescribing drugs for blood pressure or heart condition?
YES NO Do you know of any other reason you should not engage in physical activity?
If you answered YES to one or more questions talk with your doctor by phone or in person before becoming more physically active and participation in fitness instruction.
Release of Liability
To participate in the activities and programs of Trunk Trainers Inc. and to use its instruction and equipment, in addition to any payments made by me for fee or charge I waive, release and forever discharge Trunk Trainers Inc. and its directors, administrators, officers, employees, representatives, successors and all others from any and all responsibilities or liability from injuries or damages resulting from participation in activities suggested by those mentioned above. I do also hereby release all of those mentioned and any others acting on their behalf any responsibility or liability of damages or injury to myself caused by any ordinary negligent act or omission in connection with the instruction of my fitness routine and release Trunk Trainers Inc. of any claims related to this negligence.
I am aware that participation in strength, flexibility, and cardiovascular exercise, including the use of equipment is potentially hazardous activity and that fitness activity involves the risk of injury or even death, and I am voluntarily participating in these activities as instructed by Trunk Trainers Inc. with knowledge of the risks involved. I agree to expressly assume and accept all risks of injury or death.
I am declaring myself physically able to engage in activity and am suffering no ailment that may interfere or prevent participation in any suggested activity. I acknowledge that it is recommended I have a yearly physical examination by my physician and obtain permission to exercise, including any suggested activity by Trunk Trainers Inc.
This agreement shall be binding upon the undersigned, his/her heirs, executors, and all others.