21 Day Detox
Are you ready to make a life change. Really really ready for a new direction, where you finally put the effort in to be truly healthy? Try our 21 Day New Year New You Detox. With the support of our team you will succeed in making a BIG change for good.
Request a free discovery session to see if the 21 Day Detox is right for you.
This detox is based on a diet of whole foods, and includes exercise, stress relief and time management. This series is designed for those who are SERIOUS to make a change and are ready to earn their fitness. You can do it, and we will help.
Be Elefit Healthy Lifestyle - 30 day Kickstart
A program designed to change your life. Make finding time to improve your fitness a priority. This program is designed to allow you to accomplish 4 important goals; exercise daily, eat whole foods, rest until recovered, put family first. Be Elefit and feel the best you ever have.
Learn to love your body for what it can do, and be proud of your earned fitness.
The combination of exercise, healthy food, and rest will energize and invigorate within days.
Improve Body Composition
Bring body fat down and increase muscle mass with progams designed for real results.
Intro to Exercise
Learn how strength, cardio, and flexibility training can be incorporated into life.
Real Nutrition for Life
Thrive with a whole food, plant based diet. Learn how to use a nutrient to calorie ratio to build a diet of nutritional excellence.
Strategies to help you get the rest you need to thrive.
Spend the time developing the relationships with those you love.
Be Elefit 90 Day Lifestyle Programs
Take your lifestyle change to a whole new level. After creating your Elefit Foundation with the 30 Day Be Elefit Kickstart Program you can spend the next 90 days customizing your lifestyle with one of the following themes.
When the weight of the world falls on your shoulders it’s hard to find time for self care. Fit healthy eating and exercise into a jam packed schedule while learning stress management and setting personal goals and boundaries. Great for CEOs, executives, and stay at home parents who work 12+ hour shifts with no breaks.
Using the Blue Zones Project principles learn how to adopt behaviors of those who live the longest. The goal for those who adopt this program will be to live to 100, living independently and continuing to create amazing memories along the way.
Are you a breast cancer survivor looking to rebuild your strength? This customized approch to recovery will take into account changes in the body that result from undergoing treatment. Lead a lifestyle to help prevent recurrance and thrive with a new lifestyle.
From preconception through teenage years, learn how to navigate parenthood and provide a healthy example for all ages in the family.
Sprint distance to Ironman, learn how to adopt a triathlete lifestyle which can motivate you to stay in shape race by race, year by year with the sport that has cross training built in.
Learn how to become a top notch fitness professional with our 90 day internship program. There’s no better way to stay fit and healthy than turning your passion into a career. Flexibility and great earning potential makes personal training an exceptionally rewarding career, not to mention changing peoples lives for the better everyday.
PRO ELEFIT INTERNSHIP PROGRAM
Become a certified personal trainer with this 90 day internship program which includes one on one sessions with the instructor, NASM personal training certification support, and group study sessions. Personal Training positions at Trunk Trainers available for qualified graduates.
Be Elefit Awesome Adventures
Looking to do something BIG? Customize your training plan by first selecting your BIG fitness challenge. Train for a marathon or Ironman, hike the mountains of South America, scuba dive with sharks in the tropics. Embark on your life changing journey physically confident as you experience life as you can only imagine.